helping you make positive changes

What can hypnotherapy do for me?

From time to time, we all experience some kind of problem which leads to us feeling ‘stuck’ in our life somehow. We don’t seem to be able to get away from ‘the problem’ and it has an unwelcome effect on our life.

Hypnosis can be used in a clinical context to provide a therapeutic service for such problems.

Hypnotherapy can provide ways to help deal with or find solutions for:

• habit-breaking, such as smoking cessation or nail biting
• anxiety and stress
• eating and weight control issues
• irritable bowel syndrome ( IBS )
• performance anxiety (such as fear of public speaking, taking exams or driving)
• insomnia
• phobias
• panic attacks
• low self esteem
• blushing
• obsessive compulsive disorders  ( OCD )
• tinnitus
• pain control

If you are interested in hypnotherapy solutions for any of these issues in the Medway and Maidstone areas of Kent, please refer to the “Making an appointment” page. For more information on hypnosis and hypnotherapy, read on...